Are Cooking Sprays Healthy

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Nov 03, 2015  · When cooking sprays came on the food scene, I was thrilled. Since they claimed to add no additional calories and to make cooking surfaces non-stick, it seemed like a perfectly reasonable way to “have my cake and eat it, too.”

Which is Worse: Oil Spray or Real Oil?Almost every "healthy" recipe calls for a cooking spray to coat the pan, but the aerosol method of application may make you suspicious. Cooking sprays are considered completely safe by the U.S. Food and Drug Administration, and rumors that they contain carcinogens are unfounded.

Almost every "healthy" recipe calls for a cooking spray to coat the pan, but the aerosol method of application may make you suspicious. Cooking…

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